September 23, 2023
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For the previous few years, on the Happier with Gretchen Rubin podcast, my co-host and sister Elizabeth and I’ve set an annual problem for ourselves and readers.

This yr, it’s “Go Outside 23 in 23“—that’s, go exterior for 23 minutes every day in 2023. Nice issues occur once we go exterior!

Many individuals—and that is actually true for me—prefer to learn a guide to evoke a sure way of thinking.

Additionally, some individuals are doing their studying exterior as a part of their each day out of doors time. So we requested listeners for books they’d counsel for getting in an outside temper.

They advised many terrific books:

Be part of us for #Outside23in23! Don’t fear in case you didn’t begin on January 1—you’re by no means behind. Begin the place you might be.

We’ve heard from so many individuals about how a lot they (and likewise their canine) are having fun with this time outdoor.

The put up Books to Encourage You to Go Exterior appeared first on Gretchen Rubin.