September 26, 2023

In the event you’re the dad or mum of a teething child or toddler, these wholesome selfmade teething biscuits are your new finest pal. They’re really easy to make with a only a handful of substances!

homemade teething biscuits in a white bowl with bananas in the background

Are Teething Biscuits Wholesome?

Teething biscuits are designed to be chewed on by infants to assist alleviate the discomfort of teething. They’re normally made with tender, simply digestible substances similar to wheat flour, rice flour, and oats. Though not an alternative to nutritious meals and snacks, they could be a wholesome a part of your child’s weight-reduction plan.

Dad and mom and caregivers ought to supervise infants whereas they’re consuming teething biscuits and keep away from giving them to very younger infants who might not but have the flexibility to chew strong meals safely. Teething biscuits can even pose a choking hazard in the event that they break into small items, so you will need to make it possible for the biscuit is tender sufficient to be simply chewed and that the child just isn’t left alone whereas consuming it.

Nonetheless, these model new, lovely child tooth can wreak havoc on their gums.. and teething biscuits could be a lifesaver with regards to soothing sore little mouths! Many teething biscuits in the marketplace are both a bit over-priced or had some further substances I didn’t essentially need, like sugar, salt, or dairy milk.

I discovered shortly how straightforward it’s to make my very own. These wholesome selfmade teething biscuits are transportable and you can also make a batch and freeze them forward of time, which is nice for when a tooth unexpectedly begins poking by means of. I like these as a result of there are solely 3 major substances, and you’ll add completely different flavorings to maintain issues fascinating. They’re tender sufficient to chew with out hurting a sore mouth, however can stand as much as loads of drool!

a plate of homemade teething biscuits

Components for Selfmade Teething Biscuits:

  • Oats– you’ll want to use common rolled oats
  • Banana– a ripe banana works finest. It would puree higher and add sweetness.
  • Coconut Oil– that is used as a binding agent, and provides the biscuits a creamier texture. Coconut oil can be believed to have soothing and pain-relieving properties.
  • Cinnamon– for taste; this ingredient is non-compulsory.
  • Vanilla Extract– additionally for taste. You possibly can mess around with the seasonings!
ingredients for homemade teething biscuits

How To Make Selfmade Teething Biscuits:

  1. Mix the oats right into a high-quality powder utilizing a meals processor.
  2. Add banana, coconut oil, cinnamon and vanilla (or every other taste mixture you’re utilizing). Pulse till the entire substances come collectively right into a dough.
  3. Divide the dough into 12 balls. Form each bit right into a rounded, baton formed biscuit roughly 1-inch thick and 4-inches lengthy. Ensure that there aren’t any sharp edges!
  4. Place on a parchment lined baking sheet. Bake at 350 levels for 10 minutes. Flip every biscuit and proceed baking for a further 5-10 minutes or till the sides are golden and the middle is about however not too crunchy.
  5. Cool fully earlier than serving. Retailer within the freezer or at room temperature in an hermetic container.
process shots for how to make homemade teething biscuits

Notes on the recipe:

  • For the most effective oat flour… To make oat flour, you merely measure out the oats after which puree them in a blender or meals processor. The finer you mix the oats, the extra easy your remaining texture will probably be within the teething biscuits.
  • Change up the flavour! These are pretty bland as is. My youngsters preferred them plain like this, however generally we’d add a pinch of cinnamon, ginger, or nutmeg, or 1/4 tsp of vanilla extract to the recipe. You may as well add 1 Tbsp uncooked cacao or unsweetened cocoa powder to the recipe. For a savory model, you should utilize olive oil as an alternative of the coconut oil and add in some spices and contemporary or dried herbs. Begin small and work your manner up!
  • Select the fitting form. I can get about 12 teething biscuits out of this recipe. You need them to be a number of inches lengthy (lengthy sufficient in your little one to carry onto them) and pretty skinny. Please make sure you spherical out the corners, as sore little mouths received’t need any sharp edges poking their gums!
a dozen homemade teething biscuits on a parchment paper linked baking sheet
homemade teething biscuits on a cooling rack

Extra Child-Pleasant Recipes To Strive:

  • Preheat oven to 350 levels. Put together a baking sheet with parchment paper or a silicone baking mat.

  • In a meals processor (or blender), mix the oats into a really high-quality powder.

  • Add banana and coconut oil (and any vanilla or spices chances are you’ll be utilizing) to the blender and puree till combination comes collectively in a dough.

  • If the dough may be very sticky to deal with, you may pat a bit flour (gluten free or wheat flour) onto the outside of the ball to make it simpler to deal with. If the dough is simply too dry, you may add a bit extra coconut oil.

  • Divide the dough into 12 balls or sections. Pat out every ball into a bit baton about 4 inches lengthy and 1 to 1 1/2 inches broad, and about 1/4 inch thick. Spherical the sides of every baton along with your fingers so there aren’t any sharp edges.

  • (Alternatively, you may roll the complete dough ball out right into a rectangle about 1/4 inch thick and slice it into 12 rectangles. Around the corners of every rectangle and make the shapes roughly even. I’ve discovered that shaping every baton works higher for me than rolling and slicing, however you are able to do what works finest for you).

  • Place evenly on a baking sheet in order that not one of the batons are touching. Bake at 350 levels for 10 minutes. Flip and prepare dinner one other 5-10 minutes, or till the sides are golden and the facilities are set however not too crunchy.

  • Permit to chill fully. Retailer in an hermetic container at room temperature, within the fridge, or the freezer.

Energy: 80kcal | Carbohydrates: 11g | Protein: 2g | Fats: 3g | Saturated Fats: 2g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 0.4g | Sodium: 1mg | Potassium: 85mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg


Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you will discover a lot of scrumptious recipes filled with fruits and veggies, suggestions for getting your children to eat higher and grow to be intuitive eaters and plenty of assets for feeding your loved ones.

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